Ever considered that the nutritional merits of extra virgin olive oil (EVOO) can go beyond its outstanding nutrients composition, to display potent qualities in promoting effective nutrient uptake?

The digestive benefits of extra virgin olive oil are so often understated, that one wouldn’t suspect it could actually be quiet instrumental for gut health.

Switching butter for extra virgin olive oil may sound farfetched; but it’s actually a compelling and sensible approach towards healthier diet, as well as an effective and viable culinary practice, endorsed by the many!